Shockwave Therapy East Dulwich

Targeted Treatment for Tendon Pain, Plantar Fasciitis and Sports Injuries

Shockwave Therapy is a non-invasive treatment used to help stubborn tendon pain, soft tissue injuries and long-term musculoskeletal conditions. It is often recommended when pain has not improved fully with rest, stretching or basic exercises.

At Core Physio, we provide Shockwave Therapy East Dulwich services as part of a complete physiotherapy and rehabilitation plan. Our goal is to reduce pain, improve movement and help you return to the activities that matter to you.

Shockwave Therapy can be especially useful for persistent tendon problems, heel pain and sports-related injuries. Your physiotherapist will assess your condition first and explain whether shockwave treatment is suitable for you.

What Is Shockwave Therapy?

Shockwave Therapy, also known as Extracorporeal Shockwave Therapy or ESWT, uses high-energy sound waves to stimulate the affected tissues. These sound waves are delivered through a handheld device placed on the skin.

The treatment is commonly used for tendon and soft tissue conditions that have become slow to heal. It may help stimulate the body’s natural repair process, reduce sensitivity and support better tissue recovery.

Shockwave Therapy is not a stand-alone quick fix. For the best results, it is usually combined with physiotherapy, strengthening exercises, load management and clear advice.

Conditions Shockwave Therapy May Help

Shockwave Therapy may be considered for a range of painful tendon and soft tissue problems, including:

• Plantar fasciitis
• Achilles tendinopathy
• Patellar tendinopathy
• Tennis elbow
• Golfer’s elbow
• Calcific shoulder tendinopathy
• Rotator cuff tendon pain
• Greater trochanteric pain syndrome
• Hip tendon pain
• Chronic muscle or tendon pain
• Sports-related overuse injuries

If you are unsure whether your pain is tendon-related, your physiotherapist will assess your symptoms and explain the likely cause.

Shockwave Therapy for Plantar Fasciitis

Plantar fasciitis is one of the most common conditions treated with Shockwave Therapy. It often causes pain under the heel or arch of the foot, especially first thing in the morning or after periods of rest.

If plantar fasciitis has not settled with stretching, footwear changes, strengthening or activity modification, Shockwave Therapy may be a helpful next step.

At Core Physio, we combine shockwave treatment with a tailored rehabilitation plan. This may include calf strengthening, foot exercises, footwear advice and guidance on returning to walking, running or sport.

Shockwave Therapy for Achilles Tendon Pain

Achilles tendinopathy can cause pain, stiffness and reduced strength at the back of the ankle. It is common in runners, gym-goers and people who suddenly increase their activity levels.

Shockwave Therapy may help when Achilles pain has become persistent or slow to recover. However, treatment works best when combined with progressive strengthening and careful load management.

Your physiotherapist will guide you through the right exercises and help you return to activity at a safe pace.

How Does Shockwave Therapy Work?

Shockwave Therapy delivers controlled pulses of energy into the painful area. These pulses may help stimulate local blood flow, encourage tissue repair and reduce pain sensitivity.

During treatment, you may feel tapping or pulsing over the affected area. Some areas can feel tender, but the treatment is usually quick and well tolerated.

After the session, you may feel mild soreness for a short time. This is usually temporary. Your physiotherapist will explain what to expect and how to manage your activity after treatment.

What to Expect at Your Appointment

Your first appointment begins with a detailed assessment. We will ask about your symptoms, activity levels, training history and goals. We will then assess your movement, strength and the painful area.

If Shockwave Therapy is appropriate, your physiotherapist will explain the treatment clearly before starting. Treatment will only go ahead once you are comfortable and have given consent.

A typical session may include:

• A physiotherapy assessment
• Shockwave Therapy treatment
• Exercise rehabilitation
• Advice on activity and training load
• A clear plan for recovery
• Guidance on preventing future flare-ups

Your treatment plan will be tailored to your condition, lifestyle and goals.

Is Shockwave Therapy Painful?

Shockwave Therapy can feel uncomfortable, especially over sensitive or painful areas. However, the intensity can be adjusted during treatment.

Most people describe the feeling as a strong tapping sensation. The treatment usually only takes a few minutes on each area.

Some mild soreness can occur afterwards, but this often settles quickly. Your physiotherapist will advise you on what to do after your session and whether any changes to activity are needed.

How Many Sessions Will I Need?

The number of sessions depends on your condition, symptoms and how long the problem has been present. Many people need a short course of treatment, often combined with rehabilitation exercises.

Your physiotherapist will discuss the recommended plan after your assessment. We will also review your progress and adjust your treatment as needed.

Shockwave Therapy as Part of Physiotherapy

At Core Physio, Shockwave Therapy is used as part of a complete recovery plan. This is important because tendon pain and overuse injuries often need more than pain relief alone.

Your treatment may include:

• Shockwave Therapy
• Strengthening exercises
• Mobility work
• Manual therapy
• Sports injury rehabilitation
• Running or training advice
• Load management
• Return-to-sport planning

This combined approach helps address both your symptoms and the underlying factors that may have contributed to the problem.

Who Is Shockwave Therapy Suitable For?

Shockwave Therapy may be suitable if you have tendon pain, heel pain or a long-term soft tissue injury that has not improved with simple self-care.

It may be helpful if:

• Your pain has lasted several weeks or months
• Rest has not solved the problem
• Pain returns when you increase activity
• You have plantar fasciitis or Achilles tendon pain
• You want to avoid relying on medication or injections
• You need a structured plan to return to sport or exercise

Shockwave Therapy is not suitable for everyone. Your physiotherapist will check your medical history and discuss any reasons why treatment may not be appropriate.

Why Choose Core Physio for Shockwave Therapy in East Dulwich?

Core Physio provides expert physiotherapy in East Dulwich for people with pain, injury and movement problems. We focus on clear diagnosis, evidence-based treatment and personalised rehabilitation.

Our approach is practical and goal focused. We do not just treat the painful area. We look at how you move, how your symptoms started and what your body needs to recover properly.

Whether you are dealing with plantar fasciitis, Achilles pain, tennis elbow or a sports injury, our team can help you understand the problem and build a plan for long-term recovery.

Book Shockwave Therapy in East Dulwich

If tendon pain, heel pain or a sports injury is stopping you from moving comfortably, Shockwave Therapy may help.

Book your Shockwave Therapy East Dulwich appointment at Core Physio today and take the next step towards better movement, less pain and a stronger recovery.